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  CycleOps/Carmichael Training Systems Criterium DVD
CycleOps/Carmichael Training Systems Criterium DVD, 60 minutes


 
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Description
 
This 60-minute workout will help develop ther user's VO2 system and improve the ability to handle the physiological demands of criterium racing.
Features
  • Dean Golich (USA Cycling Coach of the Year) shares the secrets and techniques he uses with some of the top road racers in the world, including Mari Holden and Danny Pate
    Maximizes training time and athletic potential
    In only a 60-minute workout you will develop your VO2 system and improve your ability to handle the physiological demands of criterium racing
    Develop the ability to produce repeatable high-power efforts
    Increases anaerobic power
    These workouts and techniques are applicable to all cycling levels
    Enhance your ability to handle the demands of criterium racing
    Learn from one of the premier cycling coaches, Dean Golich
    Don't just train, train right with Carmichael Training Systems' Train Right Video Series

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